Walking alongside you, every step.
We're a team of certified coaches and trauma practitioners committed to compassionate, ethical, evidence-based care for teens and families.
Our Story
Maine Wellness was founded on a simple conviction: every person carries within them the wisdom to heal — what they need is a safe space, the right support and someone willing to walk with them. From a small consulting room in Rosebank, we've grown into a trusted practice serving thousands of clients across South Africa, both in person and online.
We blend clinical excellence with deep human warmth — because mental health care should feel as good as it works.
A history of healing.
The Beginning
Maine Wellness was founded as a small consulting room in Rosebank, focusing primarily on teen life coaching.
Teencoaching™ Systems
Rudzani Maisha develops and launches the proprietary Teencoaching™ Systems, integrating Indigenous Psychology.
Digital Expansion
Transitioned to offer comprehensive online sessions, expanding our reach to clients across all of South Africa.
TIR Certification
Integrated Trauma Incident Reduction (TIR) into our core pillars, offering permanent relief for PTSD.
Holistic Wellness
Achieved ASCHP NQF Level 8+ alignment, officially launching our Specialist Wellness Counseling pillar.
Meet Rudzani Maisha: your guide to empowerment & holistic wellness.
Rudzani Maisha, Principal & Founder of Maine Wellness, is a highly respected CCE/ICF certified Teen Life Coach, Trauma Debriefing (TIR) specialist, and ASCHP-aligned Specialist Wellness Counselor (NQF Level 8+) with an Honors degree in Clinical Psychology. With a passion for empowering young people and fostering holistic well-being, Rudzani developed the innovative Teencoaching™ Systems and provides advanced wellness support.
He guides thousands of teenagers, families and individuals towards resilience, healing and success. His approach integrates Indigenous Psychology and intergenerational perspectives — culturally responsive, comprehensive support. Join the 53K+ community who trust his expertise across teen coaching, trauma recovery and holistic wellness.
"Every Teen Deserves a Successful Future — and every individual deserves holistic well-being."
Our Vision
To be South Africa's most trusted, inclusive psychology practice — known for excellence and humanity.
Our Mission
To empower individuals and communities through compassionate, flexible, ethically sound psychological care.
Our Approach
Person-centred, trauma-informed, holistic. We don't fix — we walk alongside.
Our Core Values
Compassion
We meet you with warmth, never judgement.
Integrity
Ethical, transparent and confidential — always.
Inclusivity
Culturally responsive care for all backgrounds.
Excellence
Evidence-based methods, continuous training.
Empowerment
You are the expert of your own life.
Accessibility
Sliding scale, online and weekend options.